SW20 Training Zone
Personal Training
SW20 Training Zone has a dynamic, warm and welcoming team of trainers to help you with your health and fitness journeys. Each of our trainers has their personal expertise but all can offer a high level of training for your individual needs.
Personal Trainer
Ben Dudzinski
I have a wealth of experience working with a variety of clients, from those simply trying to exercise more and be healthier, all the way through to elite athletes. I love trying to truly help and understand my clients and their lives, as I feel this is key to maximising the effectiveness and enjoyment of training.
Specialties
All fitness levels, Elite athletes, Strength and conditioning
Personal Trainer / Massage Therapist
Christine Powell
Fully qualified Personal Trainer, Martial Arts Instructor and Nutrition Advisor. I believe that natural movement is the key to improve stability and strength across the entire body. Body weight exercises, core stability, kettlebell training, cardiovascular endurance, improve strength and flexibility, are performed in most clients programs because they can be used at all levels and adapted for individual needs.
Specialties
Natural movement, Nutrition, Martial arts, Core stability, Kettlebell training
Personal Trainer
Joseph McEachron
I am a coach with a genuine passion for helping people, and a diverse background working in a variety of environments, including professional football clubs, commercial gyms, schools and colleges, and physio practices. I love to work with people who are new to the gym to build their confidence and ability, as well as experienced athletes looking to take their performance to the next level.
Specialties
Beginners, Football background, Building confidence, Performance training
Sports Physiotherapist / Massage Therapist
Olly Rosenstock
Olly is a sports physiotherapist with over ten years of experience working with individuals of all ages and abilities, including elite athletes. He has a robust background in sports physiotherapy from working with multiple Premier League Football Clubs and the Armed Forces. Olly offers specialised care and guidance to help athletes and active individuals achieve their best physical health.
Specialties
Sports physiotherapy, Elite athletes, Rehabilitation, Premier League experience, Armed Forces background
Gym Manager / Personal Trainer / Massage Therapist
Rhiannon Peltenburg
As an experienced personal trainer I want to help you reach your health and fitness goals! I have clients of all ages through the decades and love helping men and women feel their absolute best. My particular area of interest and passion is the health and fitness of women, from teenagers, through motherhood, and into menopause and beyond. I am also an experienced massage therapist specialising in sports massage, deep tissue massage and therapeutic massage.
Specialties
Women's fitness, Menopause, Pre and post natal, Sports massage, Deep tissue massage